Garlic Alfredo White Beans

This is a garlicky vegan white bean and mushroom alfredo with my amazingly creamy alfredo sauce and sautéed spinach. It is hearty and amazingly delicious with some toasted sourdough, garlic bread , pita bread , or flatbread of choice. It’s also great served over pasta or cauliflower steaks ! 30 minutes, 1-pan, soy-free with gluten-free and nut-free options






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The sauce for this vegan white bean and mushroom alfredo gets its creaminess from cashews seasoned with Italian herbs and a little bit of miso for tang.



You use a small amount of flour to help the sauce thicken, and it’s totally fine to use a gluten-free flour blend for this, if needed. This easy cashew Alfredo is great to use in many ways. You can easily make this nut-free by using a mix of hemp seeds and sunflower seeds instead of the cashews in the sauce.



That creamy vegan alfredo sauce pairs beautifully with hearty white beans, earthy mushrooms, and the garlicky spinach for a one-pan dish that’s ready in about 30 minutes. It is so flavorful and comforting and flexible! Use other beans or vegan chickin subs, use greens of choice and serve over pasta or with bread!







Why You’ll Love Vegan White Bean and Mushroom Alfredo




easy, creamy, blender alfredo sauce



packed with veggies and hearty beans!



versatile: serve with bread of choice to dip or over pasta



30 minutes, 1-pan meal



naturally soy-free with gluten-free and nut-free options








More Vegan Alfredo Recipes




Vegan Fettuccine Alfredo



Spinach Alfredo Skillet Lasagna



Pumpkin Alfredo



Pumpkin Seed Alfredo



Cauliflower Alfredo Spinach Artichoke Lasagna



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