Need lunch or dinner in a hurry? These easy chickpea wraps are the answer! I give you three amazing ways to make these 20 Min wraps: berbere, buffalo cajun, and lemon pepper!
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When I’m having a busy day, I just get out a can of chickpeas, add some spices or sauces with or without some aromatics , sauté and then add them to either tacos or wraps. I make some crunchy topping or some salad to go with it. Sometimes I’ll add some cooked greens or grains! These are super versatile and perfect for 20 min weeknight meals.
Chickpeas with Buffalo sauce + Cajun spice topped with crunchy celery and vegan ranch, chickpeas sautéed with onion and Ethiopian berbere spice, topped with tomato and onion, and Chickpeas sautéed with my lemon pepper sauce and served with cabbage or lettuce. You can serve these in wraps, in sandwiches, too a salad or grain bowl and what not! These are some of my favorite ways to make a quick lunch or dinner. My husband just loves the Berbere chickpea wraps.
Why You’ll Love Chickpea Wraps
quick, easy lunch or dinner
versatile recipe – use what you have or make what you’re craving!
lots of protein and veggies
tons of flavor!
make-ahead option, great for meal prep
More Vegan Lunch Ideas
Lentil Quinoa Salad
Club Sandwich
Samosa Wraps
Spicy Avocado Chickpea Salad Sandwich
Chickpea Tahini Salad Sandwich
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