Weekly Menu Plan: March 4-10

Our weekly menu plan is here to help you save time and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales through March 3 and enjoy your meals from March 4-10.







Sponsored by  Hy-Vee (Columbia)





What You’ll Find on Our Weekly Menu Plan




Recipes You’ll Love:  Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.



Top Weekly Sales:  Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!



Stock Up and Save:  To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.



Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!















Top Hy-Vee Sales This Week




All  Hy-Vee sales below run from 2.26.23 through 3.3.23 unless otherwise specified .

Hy-Vee Choice Reserve boneless beef bottom round roast or stew meat, $4.99/lb. Stock Up and Save:  Wrap tightly, and store in freezer for up to 9 months.
B-sized red or gold potatoes, $1.28/lb. Stock Up and Save: Store in cool, dark place for 2-3 weeks.
That’s Smart! vegetables, $.48/each (14.5 or 15.25 oz., limit 6) Stock Up and Save: Store in pantry until indicated date on package.

Fresh chicken drumsticks or thighs, $1.77/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Fresh ground beef or ground pork, $1.98/each (16 oz., limit 2) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

SEE ALL HY-VEE SALES



























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Weekly Menu Plan














Pro Tip:  Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.



Monday:




“Eat More Veggies” Soup *



4-Ingredient Gourmet Grilled Cheese




Tuesday:




Teriyaki Chicken Thighs *



Egg Fried Rice *




Wednesday (Breakfast for Dinner):




Make Ahead Banana Breakfast Cake *



Baked Omelette *




Thursday:




Salmon and Sweet Potato Cakes *



Mandarin Orange Salad with Creamy Citrus Dressing




Friday:




Turkey Burger Sliders * (Try our air fryer instructions !)



Crispy Smashed Potatoes




Saturday:




Slow Cooker Balsamic Shredded Beef *



Honey Balsamic Brussels Sprouts




Sunday:




Chicken Penne Pasta with Asparagus and Peppers



Salad with one of our Top 10 Homemade Salad Dressings



Blueberry Crumble Bars *









Order Groceries from Hy-Vee Here




* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.










Want to stock your freezer with 6 meals in just 1 hour!?



We can help! Our  1 Hour Freezer Prep Sessions  help you  make 6 freezer meals in just 1 hour .








1 Hour Freezer Prep


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