Vegan Broccoli Soup

Creamy, rich and filling, this vegan broccoli soup is everything you would expect from a hearty winter meal that warms you up and leaves you feeling satisfied for hours. It’s made with 7 simple, whole food ingredients that provide a healthy dose of nutrients and flavour.







Ingredients You'll Need for This Soup




Olive oil - olive oil forms the flavourful base of this soup, infusing it with a hint of Mediterranean charm.



Onion - sweet and savoury, onion adds depth and complexity to the soup, creating a harmonious balance of flavours.



Garlic - fragrant and pungent, garlic lends its distinctive aroma and bold taste to the soup, elevating it to culinary perfection.



Broccoli - vibrant green and nutrient-packed, broccoli takes centre stage in this soup, offering a hearty dose of vitamins, minerals and antioxidants.



Potato - starchy and comforting, potato adds creaminess and body to the soup, ensuring a velvety smooth texture with every spoonful.



Vegetable stock - homemade or store-bought, vegetable stock imbues the soup with savoury depth and richness, enhancing its overall flavour profile.



Coconut milk - luxuriously creamy and dairy-free, coconut milk adds a luscious texture and subtle sweetness to the soup, making it irresistibly decadent.




How to Make This Vegan Broccoli Soup



Sauté and Sizzle : Start by heating a drizzle of olive oil in a large pot, then sauté the onions and garlic until golden brown. This initial step infuses the soup with layers of savoury flavour, setting the stage for a truly delicious dining experience.



Let It Simmer : Add the remaining ingredients, including the vibrant broccoli florets, hearty potatoes, and nourishing vegetable stock, to the pot. Bring the mixture to a gentle boil, then reduce the heat and let it simmer for approximately 15 minutes. As the vegetables soften and meld together, the aroma of wholesome goodness fills your kitchen, teasing your taste buds in anticipation.



Blend and Serve Once the vegetables are tender, it's time to transform the mixture into a velvety smooth soup. Using an immersion blender or standard blender, puree the soup until it reaches your desired consistency. Return the soup to the pot to reheat, allowing the flavours to meld together harmoniously.







Tips for Making the Best Cream of Broccoli Soup




What goes with broccoli soup? Enhance the savoury goodness of your broccoli soup by serving it alongside a slice of crusty sourdough bread or a sprinkle of freshly grated vegan cheese.



Can you freeze broccoli soup? Freeze any extra soup in airtight containers for up to two months, ensuring you always have a hearty meal on hand when hunger strikes.



Should I use full fat or low fat coconut milk? Both work well. Full fat results in a slightly creamier texture, but the soup is delicious either way.



Can I use frozen broccoli? Use fresh or frozen broccoli. If using frozen, just make sure to thaw it first, so the cooking time remains the same as when using fresh.




Looking for a Different Vegan Soup? Give these a try...




Cauliflower Soup



Butternut Squash Soup



Vegan Chicken Soup



Vegan Split Pea Soup



Creamy Vegan Pea Soup



Vegan Mushroom Soup



Vegan Tomato Soup






Print


Vegan Broccoli Soup
#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-full svg * { fill: #343434; }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-33 svg * { fill: url(#wprm-recipe-user-rating-1-33); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-50 svg * { fill: url(#wprm-recipe-user-rating-1-50); }#wprm-recipe-user-rating-1 .wprm-rating-star.wprm-rating-star-66 svg * { fill: url(#wprm-recipe-user-rating-1-66); }linearGradient#wprm-recipe-user-rating-1-33 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-50 stop { stop-color: #343434; }linearGradient#wprm-recipe-user-rating-1-66 stop { stop-color: #343434; }

Creamy, rich and filling, this vegan broccoli soup is everything you would expect from a hearty winter meal that warms you up and leaves you feeling satisfied for hours. It’s made with seven simple, whole food ingredients that provide a healthy dose of nutrients and flavour.

Course Soup Cuisine Western

Prep Time 20 minutes minutes Cook Time 15 minutes minutes Total Time 35 minutes minutes

Servings 4
Calories 177 kcal


Equipment High Speed Blender
Ingredients 1 tablespoon olive oil 1 medium onion, chopped 2 cloves garlic, minced 1 medium potato, peeled and diced 1 head fresh broccoli 3 cups vegetable stock 1 cup low fat coconut milk US Customary - Metric
Instructions Heat olive oil in a large saucepan, add onion and garlic, and sauté until tender. Mix in potato, broccoli, vegetable stock and coconut milk. Bring to a boil, reduce heat, and simmer for 15 minutes, until vegetables are tender. You should be able to easily pierce potato with a fork. Transfer the soup to a blender, or simply use an immersion blender, to puree until smooth. Return to the saucepan if using a standard blender, and quickly bring to a boil one more time. Serve warm, with a slice of crusty bread.


Nutrition Calories: 177 kcal | Carbohydrates: 23 g | Protein: 6 g | Fat: 7 g | Saturated Fat: 3 g | Cholesterol: 0 mg | Sodium: 803 mg | Potassium: 740 mg | Fiber: 5 g | Sugar: 5 g | Vitamin A: 1320 IU | Vitamin C: 144.1 mg | Calcium: 96 mg | Iron: 2.9 mg The post Vegan Broccoli Soup appeared first on Spoonful of Kindness .