Weekly Menu Plan: May 6-12

Our weekly menu plan is here to help you save time and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales until May 5. And use this menu plan May 6-12.







Sponsored by  Hy-Vee (Columbia)





What You’ll Find on Our Weekly Menu Plan




Recipes You’ll Love:  Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.



Top Weekly Sales:  Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!



Stock Up and Save:  To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.



Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!















Top Hy-Vee Sales This Week




All  Hy-Vee sales below run from 4.29.24 through 5.5.24 .

Hy-Vee pasta, $.97/each (12 or 16 oz.) Stock Up and Save: Store in pantry until indicated date on package.

Jennie-O ground turkey, $2.99/each (16 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Just Bare boneless skinless chicken breasts, $3.77/each (18 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Hy-Vee Angus Reserve boneless beef bottom round roast, $7.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Fish Market raw shrimp, $4.98/each (41 to 50 ct., 12 oz. pkg.) Stock Up and Save: Store in freezer until indicated date on package.

SEE ALL HY-VEE SALES



























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Weekly Menu Plan














Pro Tip:  Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.



Monday:




Italian Baked Chicken Thighs *



Garlicky Green Beans




Tuesday:




Easy Cheesy Baked Pasta *



Texas Toast




Wednesday (Breakfast for Dinner):




Freezer Breakfast Burritos *



Very Berry Smoothie * (Have you tried all 7 of our frozen smoothie packs ?)




Thursday




Mediterranean Shrimp *



Easy Greek Dip




Friday:




Pizza Stromboli *



Oven Roasted Broccoli




Saturday:




Chicken Lettuce Wraps *



Instant Pot Brown Rice * ( Did you know you can freeze rice? )




Sunday:




French Dip Sandwiches *



Mandarin Orange Salad with Creamy Citrus Dressing



Healthy Strawberry Shortcake *









Order Groceries from Hy-Vee Here




* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.










Want to stock your freezer with 6 meals in just 1 hour!?



We can help! Our  1 Hour Freezer Prep Sessions  help you  make 6 freezer meals in just 1 hour .








1 Hour Freezer Prep


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