Weekly Menu Plan: May 13-19

Our weekly menu plan is here to help you save time and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales until May 12. And use this menu plan May 13-19.







Sponsored by  Hy-Vee (Columbia)





What You’ll Find on Our Weekly Menu Plan




Recipes You’ll Love:  Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.



Top Weekly Sales:  Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!



Stock Up and Save:  To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.



Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!















Top Hy-Vee Sales This Week




All  Hy-Vee sales below run from 5.6.24 through 5.12.24 .

Basket & Bushel strawberries, $1.88/each (16 oz.) Stock Up and Save: Wash, dry, slice or chop, and freeze on baking sheet. Transfer to freezer-safe container for 3-6 months. (Have you tried making Strawberry Freezer Jam ? So easy and delicious!)

Hy-Vee Choice Reserve boneless beef New York strip steak, $5.99/each (8 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Smart Chicken ground chicken, $5.99/each (16 oz.) Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.

Red, yellow, or orange peppers, 3/$5 Stock Up and Save: Wash, dry, slice or chop, freeze on baking sheet. Transfer to a freezer-safe container for up to 6 months.
Fish Market Pacific salmon fillet, $5.88/each (12 oz.) Stock Up and Save: Store in freezer until indicated date on package.

SEE ALL HY-VEE SALES



























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Weekly Menu Plan














Pro Tip:  Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.



Monday:




Mini Chicken Burgers * (Try them in the air fryer !)



Classic Fruit Salad




Tuesday:




Chicken & Steak Fajitas *



Chips & Guacamole




Wednesday (Breakfast for Dinner):




5-Ingredient Breakfast Casserole *



Strawberry Pina Colada Smoothie * (Have you tried all 7 of our frozen smoothie packs ?)




Thursday




Sweet & Savory Salmon *



Asian Slaw




Friday:




Pizza Bread *



Simple Salad with Lemon Honey Vinaigrette




Saturday:




Italian Sliders *



Grilled Asparagus




Sunday:




The Perfect Grilled Steak (Or try our Pan-Seared, Oven-Finished Steak .)



Summer Strawberry Salad



Peanut Butter Brownies *









Order Groceries from Hy-Vee Here




* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.










Want to stock your freezer with 6 meals in just 1 hour!?



We can help! Our  1 Hour Freezer Prep Sessions  help you  make 6 freezer meals in just 1 hour .








1 Hour Freezer Prep


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