When I discovered that my grand goal shouldn’t have an ending. That I should adopt the idea of the never-ending game. That shifted my perspective. I began to navigate with a clear vision. I was no longer trying to get everything done today. I was focused on doing enough for the day. One big reason that leads to a lack of discipline is the absence of quick wins. We want to reduce our weight, but we don’t want this to happen at some point in the future. We want to see change now. Therefore, we go to the nearest gym…
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