Lesson #9: Self-Control Strategies

When we are seldom visited by our reflective self. When our rational persona comes and begins to point out what is wrong with our lives. We start to clearly see that temptations exist. That we are too often lured to do things that are not in our best interest – e.g., eat a lot, never set foot in a gym, spend money on things we don’t need, etc. To realize why we fail to stick to our goals and never follow the instructions of our rational side. We can imagine any individual as a combination of two selves: the wisdom-holder Planner and the…
The post Lesson #9: Self-Control Strategies appeared first on Durmonski.com .