Weekly Menu Plan: July 10-16

Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales through July 9 and enjoy your meals from July 10-16.







Sponsored by  Hy-Vee (Columbia)














What You’ll Find on Our Weekly Menu Plan













Recipes You’ll Love:  Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you. Top Weekly Sales:  Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great! Stock Up and Save:  To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions. Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!




















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Top Hy-Vee Sales This Week














All  Hy-Vee sales  below run from 7.3.23 through 7.9.23 unless otherwise specified .














Hy-Ve Midwest Pork bone-in assorted chops, $3.77/lb.













Stock Up and Save:  Wrap tightly, and store in freezer for up to 9 months.














Hy-Vee choice Reserve bacon wrapped sirloin filet, $2.99/each (5 oz.)













Stock Up and Save:  Wrap tightly, and store in freezer for up to 9 months.














Small avocados, $.88/each













Stock Up and Save: Peel, pit, chop or smash and add some lemon juice. (Read more about freezing avocados here .)














Hy-Vee Pasta, $.97/each (12 or 16 oz.)













Stock Up and Save:   Store in pantry until indicated date on the package.














Red peppers, $.99/each













Stock Up and Save:   Wash, dry, slice or chop, and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months.








See All Hy-Vee Sales




















Weekly Menu Plan














Pro Tip:  Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.



Monday:



Baked Chicken Parmesan * Texas Toast



Tuesday:



Cheesy Chive Burgers * (Try our Bread Machine Hamburger Buns .) Grilled Peaches



Wednesday (Breakfast for Dinner):



Bacon and Spinach Mini Quiches * Zucchini Chocolate Chip Muffins *



Thursday:



Grilled Steak Kabobs * (Check out our Top Grilling Recipes .) Classic Fruit Salad



Friday:



Pizza Night using Homemade Pizza Dough * and Sauce * Salad with Parmesan Balsamic Vinaigrette



Saturday:



Mexican Chicken * (Crockpot or Instant Pot.) Avocado Lime Salsa



Sunday:



Easy Pan Seared Pork Chops * Maple Glazed Carrots







* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.








Order Groceries from Hy-Vee Here










Want to stock your freezer with 6 meals in just 1 hour!?



We can help! Our  1 Hour Freezer Prep Sessions  help you  make 6 freezer meals in just 1 hour .








1 Hour Freezer Prep




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