Core Values Exercise: A Scientific Method for Achieving Life Goals

One big problem related to living up to your personal core values is that you need to say no a lot. No to your friends. No to current bad habits that feel awfully good. No to distractions. Including no to money. Not that the first ones are easier to overcome. But saying no to money, when you are the primary source of dollars in the house, can feel like throwing your family into a boat without life jackets. Ah, core values. Those pesky little buggers that always seem to get in the way of our fun. Who needs ’em, right?…
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