Weekly Menu Plan: September 11-17

Our weekly menu plan is here to help you save time, and money, and eat healthier. We hope you find some dinnertime inspiration! Shop the Hy-Vee sales through September 10 and enjoy your meals from September 11-17.







Sponsored by  Hy-Vee (Columbia)














What You’ll Find on Our Weekly Menu Plan














Recipes You’ll Love:  Our family-friendly recipes are simple and made with recognizable, real food ingredients. Pick and choose what works for you.



Top Weekly Sales:  Don’t waste time scouring the sales. We’ve done it for you! Our menu plan is based around the top real food (no junk!) sale items we find at Hy-Vee that week, so you can save money by shopping smartly. If you don’t have a Hy-Vee, no sweat. Our plan will still work great!



Stock Up and Save:  To save even more money, stock up on those hot Hy-Vee deals and store them for later using our instructions.



Freezer-Friendly Recipes: We’ve flagged freezer-friendly recipes ( * ) that include freezing instructions. Pick 1 or 2 of these recipes per week to double (doesn’t take much more time at all) and then enjoy one for dinner and throw one in the freezer for later. This is a super smart meal prep hack!















Top Hy-Vee Sales This Week




All  Hy-Vee sales below run from 9.4.23 through 9.10.23 unless otherwise specified .

Hy-Vee fresh whole chicken, $1.77/lb. Stock Up and Save:  Wrap tightly, and store in freezer for up to 9 months.
Fresh pork tenderloin, $2.99/lb. Stock Up and Save: Wrap tightly, and store in freezer for up to 9 months.
Colorado Peaches, $2.48/lb. Stock Up and Save: Wash, dry, remove pit, slice or chop and freeze on baking sheet. Transfer to a freezer-safe container for 3-4 months. (Read more about freezing peaches .)
Hy-Vee frozen vegetables, $1.18/each (10 oz.) Stock Up and Save: Store in freezer until indicated date on package.
Hy-Vee frozen blueberries, $8.48/each (32 oz.) Stock Up and Save: Store in freezer until indicated date on package.


SEE ALL HY-VEE SALES

























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Weekly Menu Plan














Pro Tip:  Most of our main dish recipes include freezing instructions, so you can double and freeze a batch for later.



Monday:




Hawaiian Pork Tenderloin * (Grill and Oven instructions)



Pineapple Salsa




Tuesday:




Ground Beef Philly Cheesesteak *



Microwave Corn on the Cob




Wednesday (Breakfast for Dinner):




Peaches and Cream Steel Cut Oats *



Bacon and Spinach Mini Quiches *




Thursday:




Whole Chicken with Gravy * (Instant Pot or Slow Cooker)



Summer Strawberry Salad (Sub the peaches that are on sale!)




Friday:




Cobb Salad (Use the leftover whole chicken.)



Cheddar Biscuits *




Saturday:




Slow Cooker Chimichangas *



Cilantro Lime Aioli




Sunday:




Beefy Baked Ravioli *



Oven-Roasted Broccoli



Texas Toast








* A freezer-friendly recipe that’s great to double and then freeze one for later. Use our freezing instructions in the recipe.








Order Groceries from Hy-Vee Here










Want to stock your freezer with 6 meals in just 1 hour!?



We can help! Our  1 Hour Freezer Prep Sessions  help you  make 6 freezer meals in just 1 hour .








1 Hour Freezer Prep


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